How to Make Homemade Healthy Zucchini Banana Muffins

Hello everybody, it is me, Dave, welcome to my recipe site. Today, we're going to make a special dish, healthy zucchini banana muffins. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Healthy Zucchini Banana Muffins has become the favorite food menus that are now being sought by many people with the internet. When you are the one that wants the recipe information, then this is actually the right website page. We convey the steps to how in order to cook along with the ingredients needed. Make sure you also display related videos as additional information.

To begin with this recipe, we must first prepare a few components. You might cook Healthy Zucchini Banana Muffins using 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Healthy Zucchini Banana Muffins

1. Make ready of Dry ingredients:.
2. It's 1 1/2 cups of whole wheat pastry flour (I used 1 cup wholegrain flour mixed with 1/2 cup plain flour).
3. Make ready 1 teaspoon of baking soda.
4. Prepare 1/2 teaspoon of cinnamon.
5. Prepare 1/4 teaspoon of salt.
6. You need of Wet ingredients:.
7. Take 3/4 cup of mashed ripe banana (about 2 small to medium ripe bananas). - I used 1 big bananas and didn't really measure with the cup. Next time will measure properly.
8. You need 2 tablespoons of olive oil (or sub melted butter) - I used coconut oil.
9. Make ready 1/4 cup of honey (or sub pure maple syrup).
10. Take 2 teaspoons of vanilla extract.
11. Get 1 of egg.
12. Get 1 of heaping cup shredded zucchini (from 1 medium zucchini, shredded and squeezed of excess moisture).
13. Get 1/3 cup of unsweetened almond milk (or any milk) - I used fresh milk.
14. You need of Fold ins:.
15. Get 1/2 cup of chocolate chips, dairy free if desired.
16. Get 1/3 cup of chopped walnuts (or pecans) - I used sliced almond.
17. Prepare 1/3 cup of shredded unsweetened coconut.

Healthy Zucchini Banana Muffins detail by detail

1. Preheat oven to 350 degrees F. Line a 12 cup muffin tin with muffin liners and spray the inside of the liners with nonstick cooking spray. This is critical to making sure the muffins don't stick to the liners..
2. In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt..
3. In a separate large bowl, mix together the following with a wooden spoon: zucchini (make sure it's been squeezed of excess moisture), mashed banana, olive oil, honey, egg, vanilla extract, shredded zucchini and almond milk..
4. Gently sir in dry ingredients until just combined. Fold in chocolate chips, walnuts and shredded coconut..
5. Divide batter evenly between greased muffin liners. Bake for 22-27 minutes. Muffins are done when a toothpick comes out clean or with just a few crumbs attached..
6. Allow muffins to cool in muffin tin for 5-10 minutes before transferring to a wire rack to finish cooling. Store muffins in airtight container in the fridge for up to 5 days. Muffins can also be frozen for up to three months..

So that is going to wrap this up for this special food healthy zucchini banana muffins recipe. Thank you very much for reading. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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